Category: Metrics

The Old Man Test

A pair of shoes and socks on the floor.

The “Old Man Test” is making the social media rounds, challenging people to test their balance and flexibility—skills that become increasingly vital as we age. The task is simple: It’s a pretty solid test of flexibility and balance that is so key as you age. So, how do you stack up? Can you do it?

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TrueAge Test

TruAge test

Here’s a followup to the TrueAge test I mentioned recently. Taking it is pretty straightforward: Afterward, you register the test code online. If you’d like your results included on the Rejuvenation Leaderboard, you can consent to have them published there. That’s it.

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